Head, Heart and Feet
Armoni closed the day by leading the group through a “Head, Heart and Feet” exercise, inviting them to share something they were thinking, something they were feeling or something they were taking away from the session. Many shared their appreciation for this self-devoted time and for the opportunity to shift their thinking.
“For me, the Project Optimism workshop showed me that when we look for the good, when we look for the positive in every situation, we are bound to find it,” shares Kristin Shumaker, Vendor Analyst. “Optimism is a choice, and sometimes purposefully reframing our experiences to reflect that will flip a negative situation into a positive learning moment and an opportunity for growth.”
In addition to LifeWork, staff got to leave with tools to help them connect to their purpose, their life goals and their legacy. Thank you to Armoni and the team at Project Optimism for inviting and guiding our classified staff through this space.